Senin, 28 Januari 2013

Manfaat Tidur Telanjang

Menurut penelitian baru, kurang dari 10 persen warga Amerika tidur tanpa busana. Tidak hanya membuat Anda terlihat seksi, para ahli juga menyatakan bahwa tidur telanjang sebenarnya sehat untuk Anda.


Well, simak 6 alasan berikut mengapa Anda sebaiknya tidur tanpa busana, seperti dikutipCosmopolitan.comCheck these out:
1. Ampuh menyehatkan vagina
Jennifer Landa, MD, penulis buku The Sex Drive Solution for Women, mengatakan bahwa tidur telanjang bisa lebih sehat untuk vagina Anda. Seperti yang kita ketahui, vagina dihuni oleh sejumlah jenis ragi dan bakteri. Namun, lingkungan yang hangat kadang bisa menyebabkan pertumbuhan bakteri berlebih. Salah satu cara untuk mencegah infeksi, jagalah sirkulasi udara dengan bertelanjang ria.
2. Tidur akan lebih baik
“Meski Anda ingin nyaman dan hangat di malam hari, sebenarnya penting untuk memiliki lingkungan yang dingin ketika Anda tidur,” ujar Lisa Shives, MD, salah satu direksi National Sleep Foundation. “Suhu tubuh Anda semakin menurun saat tidur, yang merupakan aktivitas alami dari tubuh, sehingga terlalu hangat dengan baju tidur dan selimut berat dapat mengganggunya.” Tidur telanjang dapat membantu tubuh Anda tetap dingin.
3. You’ll Look Hotter
Menurut naturopath Natasha Turner, penulis buku laris The Hormone Diet, karena terlalu hangat di malam hari bisa mengganggu pelepasan melatonin dan hormon pertumbuhan anti penuaan kedalam tubuh Anda. Padahal hormon ini bermanfaat untuk regenerasi kulit dan rambut.
4. Cegah perut buncit
Tidur telanjang membantu Anda tidur lebih nyenyak, yang memungkinkan tingkat hormon stres kortisol menurun saat Anda istirahat, menjaga energi, dan menekan rasa lapar. Bila tidur terganggu, hormon kortisol akan naik ketika Anda terbangun sehingga membuat Anda kelaparan dan mulai mencari makanan, bahkan memicu makan berlebihan.
5. Meningkatkan percaya diri
Menurut Landa, tidur telanjang itu sangat bagus. “Kita akan merasakan sensasi dari lembutnya seprai dan kesejukan udara, yang bisa sangat seksi” katanya. “Dan, merasa seksi itu bisa meningkatkan kepercayaan.”
6. Tingkatkan kehidupan seks
Menurut Landa, tidur telanjang sangat bagus untuk hubungan asmara Anda, karena sentuhan kulit ke kulit ampuh meningkatkan senyawa kimia pemberi efek feel-good, seperti hormon yang muncul saat kita berpelukan yaitu oksitosin. “Tidur telanjang mendorong hubungan seks dan meningkatkan seks yang lebih berkualitas,” katanya. Anda akan merasa lebih rileks dan lebih mood untuk seks, yang membuat Anda lebih mudah mengalami orgasme. (jay)
Sumber : http://id.yahoo.com/
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Rabu, 09 Januari 2013

Contoh Singkat Narrative Text


5 Contoh Singkat Narrative Text - Setelah memahami apa itu Narrative Text, kini saya lengkapi dengan lima contoh singkat Narrative Texs

check this out.

1. Queen of Arabia and Three Sheiks

Maura, who like to be thought of as the most beautiful and powerful queen of Arabia, had many suitors. One by one she discarded them, until her list was reduced to just three sheiks. The three sheiks were all equally young and handsome. They were also rich and strong. It was very hard to decide who would be the best of them.

One evening, Maura disguised herself and went to the camp of the three sheiks. As they were about to have dinner, Maura asked them for something to eat. The first gave her some left over food. The second Sheik gave her some unappetizing camel’s tail. The third sheik, who was called Hakim, offered her some of the most tender and tasty meat. After dinner, the disguised queen left the sheik’s camp.

The following day, the queen invited the three sheiks to dinner at her palace. She ordered her servant to give each one exactly what they had given her the evening before. Hakim, who received a plate of delicious meat, refused to eat it if the other two sheiks could not share it with him.

This Sheik Hakim’s act finally convinced Queen Maura that he was the man for her. “Without question, Hakim is the most generous of you” she announced her choice to the sheiks. “So it is Hakim I will marry”.

2. The Smartest Animal

Once there was a farmer from Laos. Every morning and every evening, he ploughed his field with his buffalo.

One day, a tiger saw the farmer and his buffalo working in the field. The tiger was very surprised to see a big animal listening to a small animal. The tiger wanted to know more about the big animal and the small animal.

After the man went home, the tiger spoke to the buffalo; “you are so big and strong. Why do you do everything the man tells you?” The buffalo answered; “oh, the man is very intelligent”.

The tiger asked; “can you tell me how intelligent he is?”. “No, I can’t tell you”, said the buffalo; “but you can ask him”

So the next day the tiger asked to the man; “Can I see your intelligence?”. But the man answered; “it at home”. “Can you go and get it?” asked the tiger. “Yes” said the man; “but I am afraid you will kill my buffalo when I am gone. Can I tie you to a tree?”

After the man tied the tiger to the tree, he didn’t go home to get his intelligence. He took his plough and hit the tiger. Then he said; “Now you know about my intelligence even you haven’t seen it.

3. Blind Listening

A stupid man was sent by his father to sell salt. He first went to a mining area but nobody there wanted his salt. When he returned home, his father told him that if he had helped the miners to dig, they would have bought his salt.

The man next went to a house where a wedding was taking place. There he dug a huge hole. This made the people angry and they chased him away. When he returned home, his father told him that if he had beaten a drum and danced instead, the people there would have bought salt from him.

Then, he went to a village where there happened to be a fire. Rushing to the place, he started drumming and dancing, only to be thrown out by the people. His father told him that he should have poured water on the fire instead, if he wanted to sell salt there.

In the next place he went to, a couple were fighting with each other. The foolish man poured a bucketful of water on them, again to be chased away. His father later told him that he should have tried to settle the quarrel, in which case they would have bought salt from him.

In the final event, the man saw two bulls fighting with each other. He stepped in to stop the fight and was gored to death by angry bulls.

4. Money Isn′t Everything

Donald, Daisy, Huey, Louie and Dewey all went to visit Uncle Scrooge one cold autumn day. They knocked at the door and had to wait a long time before all the bolts were undone. Even then Uncle Scrooge looked very suspicious, as if they were Beagle Boys in disguise. The old miser was very surprised to see them all.

"Well, well. I suppose you'd better come in," he croaked at the door.

"Have you got a sore throat, Great- Uncle Scrooge?" chirped Louie.

"Don't be cheeky, Louie!" scolded Daisy.

"Stuff and nonsense!" croaked

Uncle Scrooge. "I have got a sore throat! The young lad's right."

"Sorry to hear that, Uncle," said Donald sympathetically. "Should I send Dewey out to get you some cough
drops?"

"No. They cost too much money nowadays," complained the old miser. "I'd rather suffer the tickle in my throat."

"You don't seem very happy, Uncle Scrooge," soothed Daisy.

"Mind your own business!" snapped Uncle Scrooge.

"Poor old Great-Uncle Scrooge," chirped Dewey, who had jumped up to sit on his Great-Uncle's knee.

"What do you mean—poor Great- Uncle Scrooge!" chuckled Uncle Scrooge. "I've got more money than Fort Knox."

"What I meant," explained Dewey, "was that I had a sore throat too, and I hardly have any money. But I bought some cough drops." With that Dewey pulled out his box of cough drops and gave them to Uncle Scrooge.

"You can have my cough drops, Uncle," smiled Dewey, "because they cured my sore throat."

Uncle Scrooge didn't know what to say. But one great big tear rolled down his face.

"Poor Great-Uncle Scrooge," echoed the triplets.

5. The Smartest Parrot

Once upon time, a man had a wonderful parrot. There was no other parrot like it. The parrot could say every word, except one word. The parrot would not say the name of the place where it was born. The name of the place was Catano.

The man felt excited having the smartest parrot but he could not understand why the parrot would not say Catano. The man tried to teach the bird to say Catano however the bird kept not saying the word.

At the first, the man was very nice to the bird but then he got very angry. “You stupid bird!” pointed the man to the parrot. “Why can’t you say the word? Say Catano! Or I will kill you” the man said angrily. Although he tried hard to teach, the parrot would not say it. Then the man got so angry and shouted to the bird over and over; “Say Catano or I’ll kill you”. The bird kept not to say the word of Catano.

One day after he had been trying so many times to make the bird say Catano, the man really got very angry. He could not bear it. He picked the parrot and threw it into the chicken house. There were four old chickens for next dinner “You are as stupid as the chickens. Just stay with them” Said the man angrily. Then he continued to humble; “You know, I will cut the chicken for my meal. Next it will be your turn, I will eat you too, stupid parrot”. After that he left the chicken house.

The next day, the man came back to the chicken house. He opened the door and was very surprised. He could not believe what he saw at the chicken house. There were three death chickens on the floor. At the moment, the parrot was standing proudly and screaming at the last old chicken; “Say Catano or I’ll kill you”.

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